I have lived in many places where protests occurred, and civil unrest was common. The pictures from those events that I took still shake me.

This post is a reflection on what is happening in the world and how to keep ourselves safe and to recognize that protests can be riots.

As always, this is NOT a political post, but rather a way to draw attention to the types of injuries that people will have if they are involved or responding to this type of disaster.

If you have a story to share about your experience or would like to collaborate with me on a manuscript on this topic, please don’t hesitate to reach out to me.

My call to action for all of us is to remember that we have freedom of speech, and we must execute that right to speak up for ourselves and others.

#adventureswithnursejamla