
Pregnant and postpartum individuals face unique health risks in disasters. Access to prenatal care, safe delivery, and postpartum support may be limited.
Preparedness tips:
- Pack extra prenatal vitamins, maternity clothes, and sanitary pads.
- Keep a copy of your prenatal records in your emergency kit.
- Identify the nearest hospital or birth center likely to remain operational.
- For postpartum parents, include formula, breast pump supplies, or lactation support information.
During Hurricane Maria, many women gave birth without power or access to medical professionals. A preparedness plan reduces these risks.
Today’s Step: If pregnant, create a “go-bag” with maternity essentials and prenatal records. Share your plan with your healthcare provider.

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