Title got your attention? I hope so!

In this series, I will share items I bring on deployments that you may want to consider putting in your bag, starting with those to manage constipation.

We all go. No use pretending or hiding it. Eating a healthy meal can be challenging on a deployment, especially if your diet consists of MREs.

I bring a bottle of Miralax or its generic equivalent with me on every mission. You’d be surprised how many people need to use it as well.

Being constipated is not fun, especially when you are trying to provide care to patients in the aftermath of a disaster.

If you don’t want to bring a big bottle, there are individual packets that you can buy. They are tasteless and I put some in my morning coffee.

#adventureswithnursejamla