“No act of kindness, no matter how small, is ever wasted.”

Saw this in DC today and it was a reminder of how we have so much to give, even when we don’t think we do.

A smile goes a long way. We don’t know what people are going through. Some people put on a face every day just to make it look like they are ok, when really, they are struggling.

When was the last time you checked on someone you haven’t heard from in a while? When was the last time you smiled at someone for no reason?

An act of kindness doesn’t have to cost you anything. Hold the door or elevator for someone. Give someone a compliment.

Make it your intention to do an act of kindness today, you’ll be surprised how you feel and you never know who is watching.

#adventureswithnursejamla